Thought Reform?


Thought reform or mind control seems like something that only happens in a movie or a novel, but it is prevalent in our society today. One only has to look as far as the Catholic Church to find victims of spiritual abuse. While the stories of altar boys molested by priests have made headlines, countless victims are still suffering in silence. Whenever there is a power imbalance in a relationship, there is a danger that the person who holds more authority will abuse his or her power. It can occur on a large scale as with the Unification Church (the Moonies) or in smaller groups such as Heaven's Gate (39 members) or even in one-on-one relationships such as a priest and parishioner or a professor and a student. Victims of mind control are not crazy cult followers. They are people like me and you who have fallen into a trap set by a predatory leader. In my experience, the trap was built with trust and words and compassion which lured me into thinking that I was safe until it snapped down on me. Victims of mind control are robbed of time. Sometimes years or decades are lost while in the group or relationship. Victims of mind control lose family and friends. Most are told to end contact with outsiders. Many who are able to return to their families find the relationships fractured. Victims of mind control lose their identities. It's difficult to know who you are after being told by someone else how to feel, how to dress, how to act. It's one of the darkest and most frightening feelings in the world. There are very few facilities that treat these victims or therapists who are equipped to handle these cases. It makes for a long, lonely journey for these victims. Compassionate understanding and education by society is lacking. This novel is dedicated to raising awareness and giving a face to victims of mind control.

1. Every person should have the right to his or her own thoughts, ideology, and identity.

2. Thought reform does not simply exist in cults that are on the news. It can occur in one-on-one relationships and in small groups in your neighborhood

3. In any situation where there is an imbalance of power (priest/parishioner, therapist/client), there is potential for abuse.

Saturday, November 17, 2012

What I'm Thankful For

Lately on FaceBook lots of people are counting down thirty days of thankfulness this month.  While I'm doing that on my personal page, it seems a bit silly to limit that practice to thirty days.  I've always had mixed feelings about Thanksgiving anyway.  Why set aside one day per year to celebrate our thankfulness when it should be a way of life.  We should live in thankfulness each day even when we find it difficult to be thankful for anything at all.
So...here is what (and who) I am thankful for 365 days of the year.

My readers....you are the reason I wrote "Lunch with a Sociopath" and your messages and e-mails to me mean the world to me.  It was incredibly difficult for me to share my story, but I did so in the hopes that someone who needed to know they weren't alone might read it.  I wrote it because it's important for you to know that you are not stupid or foolish or defective.  You were abused by a leader who took advantage of your earnest desire to follow God and twisted your goodness into something unrecognizable.  I wrote it because people don't believe thought reform can occur in this day and age but it does.  I wrote it because I wanted friends and family and society and general to understand how people can be taken advantage of and how they can help thier loved one recover just by being there with unconditional love.  It is not an easy path for any of us whether we are the ones who were abused or whether we are the ones that love the survivor of the abuse.  But you have helped me on my path much more than you can ever imagine.

My family and friends....even when you didn't understand all that happened, you loved me with a love that can only be described as heroic.  You questioned little and listened a lot.  Many of you prayed for me and my family.  Early on I despised your prayers because I no longer really believed in God, but I've come to see that your strength in God has helped me regain my faith in Him.  I'm especially grateful to my mother because she instilled  a deep faith in me very early on.  I think this faith, though it has waxed and waned to the point of (almost) nonexistence, is why I am still here among the living.  This was the second greatest gift she has given me--the first being life.  I am also grateful to the women of St. John's church who have remained friends and supporters even when I was distant, even when I was unappreciative, even in my darkest hour.  One woman stands out in particular as a shining and heroic example of a prayer warrior and an inexhaustable fount of unconditional love.  I am grateful to my children and husband who have suffered with me.  It has been unfair to them and, for that, I am truly sorry.  There are no words, no actions, nothing at all that can ever wipe the slate clean.  For thier forgiveness, for thier  patience, I am humbly grateful.  And to so many others, sometimes nameless others, who showed kindess when I needed it even if they had no idea what was going on inside.

Wellspring Retreat and Resource Center....the starting place.  In this little isolated place, I found hope amongst people who intimately understood all that had gone on and who didn't think I was crazy.  This was the  place that the healing began.  Sometimes I long to go back just to remind myself that it will all be okay.  I will be forever grateful to the staff and therapists who unclouded my eyes and showed me a better way.

Three Priests....I will always be grateful to the priest who took my phone call and helped get me away from "Will".  Over the course of several months, he made sure that I was okay and had everything I needed---first to get away and ensure my physical safety and then to get therapuetic help.  After I made the decision to leave Will, he was the first person I called.  I made a very sound judgement in calling him as he was supportive from the first syllable uttered.  He is the reason I didn't change my mind about leaving the first time.  In the first weeks, his oft-asked question to me was "What do you need?  What can I do for you to make this easier?"  I think of him daily and remind myself that there are, indeed, good priests in the Episcopal Church. 
Two other priests are helping me find my faith in God and to strengthen what little faith that still remains.  Although they came in when the story and the book were finished, they have displayed amazing understanding and patience with me.  They have picked up where "Lunch" ends and are leading me toward greater freedom in faith and away from the memories that enslave me.  They have no reason to do this.  I am not even a member of thier church. They do it because they care and because it is what God would have them do.  For thier selflessness, I am ever grateful.

So there you have it.  These people are why I am amongst the living.  These people will forever have a piece of my grateful heart.  Always....365 days of every year.

Friday, November 9, 2012

FREE this weekend!

This weekend, Saturday and Sunday, Lunch with a Sociopath will be absolutely and positively FREE!!!!
http://www.amazon.com/dp/B0078HLEF8

Thursday, August 16, 2012

Why Stay?

     Recently we moved into a new home.  It is 135 years old and, while we have lots of living space inside our home, our dogs have a relatively small space in the backyard.  We do not  let them into the house because of allergens, and we don't yet have a fence.  We keep them on tie-outs until our fence can be built next month.  Yesterday one of the tie-outs broke, but our dog, Molly, stayed in the yard and only went as far as the unbroken tie-out let her.  It was as if she didn't realize she was free.  Although this was fortunate for us because she didn't run away, I wondered why she didn't.  She was free to roam the neighborhood and cause chaos but she stayed.
      So many people who don't truly understand the nature of cults or spiritual abuse ask why don't the abused just leave.  If only it were that simple.  Like victims of domestic violence, we stay because we're afraid.  We stay because we're told that to leave would be a blasphemy to God and all that we believe in.  It would be turning our back on the true religion and the only path to salvation.  We stay because we've been told we will encounter misfortunes financially and physically.  We stay because we are told we are going to die if we leave. 
      And we stay because we are afraid of what's out there.  I didn't grow up in a cult, but I was in my relationship long enough to fear any other way of life.  I had the hardest time making decisions when I left because I could not ask my leader what to do, what to wear, what to say, where to go, what to think...it was just me.  I was so not used to being reliant on myself that I questioned everything I did.  Then I thought it really didn't matter what I did because I'm sure it was wrong, and I was going to hell anyway for my "betrayal".  We stay because we know no other way and the alternate ways presented to us seem wrong or evil or too difficult.  But we're not weak.  Take everything you believe in right now and turn it upside down.  Change your entire thought process and do it with very little support from people who have may have never experienced what you are going through.  Wipe the slate completely clean and start over.  Daunting, isn't it?
       Daunting but not impossible as evidenced by the fact that there are survivors.  It's a fact that many of us will suffer post-traumatic stress for years and maybe will never feel completely comfortable in a church or even in our own skin....but at least we're free.  Remind us of that because it is easy to slip back into thinking that we've done something wrong by leaving. 
      It's easy to stay where you are like Molly.  In the backyard she has food and water and a nice bed and people who love her and take her for walks.  She doesn't want to leave because she knows no other way.  Fortunately, our love for Molly is real.  But it's just as easy to feel false love and belonging in a group or relationship and feel unable to get out.  But you can.  You can run from the backyard and create all sorts of chaos in the neighborhood and I hope you do.

Friday, August 10, 2012

Cults and Bananas

I recently had a friend ask me why I remained in a church after I was abused by an Episcopalian priest.  It's true that I never left the church and always considered myself to be Episcopalian even though I don't attend church regularly and am not active in any church activities.  In fact, I haven't been to an Episcopal church since 2011.  I have been to a Catholic church twice this year.  So...no, I'm not the dedicated parishioner I once was.  I can't be.  Being in a church and seeing the priest evokes many bad memories that I wish I didn't have to deal with.  But I want to be there.  I really do want to be a faithful servant.  It may seem crazy to some to go right back to the church that abused me.  Am I setting myself up for failure?  What's the draw?  Why is it so important?
      I answered my friend's question in this way.  I chose to stay in the church because it was not the church at large who abused me.  In fact, they swiftly dealt with my abuser and booted him out after taking his collar so quickly that it would make your head spin.  They did the right thing and I am grateful for that.  I also chose to stay in the church because it's not God's fault that this happened.  It took me a long time to come to this conclusion and, to be honest, I've only reached it very recently.  God doesn't create us so that bad things can happen to us and he can laugh at our misery.  Much like we hurt for our own children, so does God.  Yes, bad things happen.  They always will, but it's not God's fault that I came into contact with a sociopath.  I also cognitively know that not every priest is bad.  Priests in general, especially ones that wear collars, freak me out.  I immediately look at them and think that they are sizing me up and seeing how they can use me for thier own gain.  It's a trigger and an automatic emotional response.  But in my head, I know I'm wrong.  To say that every priest is bad simply because I had a bad experience with one would be like throwing out the whole bunch of bananas when only one is going bad.  You'd miss out on a lot of good bananas if you did that.
     I'm lucky that my mother instilled such a deep faith in me.  At least I feel lucky.  To some faith isn't that important or even necessary.  Some cult or abuse survivors never go back to any church and that's okay.  They take thier bad experience with religion and transform it into something new whether it is thier own form of spirituality or just by being a good person.  The survivors of cults and spiritual abuse that I know are some of the kindest and compassionate people I have ever known.  They've been through some stuff and want to help others.  And some do that differently than I do.  They take that bad banana and buy two more and make banana bread.  They experiment with the recipe until they find what taste and texture they like best.  And they survive.
     Isn't that what it's all about?  Survival?  Whether you choose an organized religion or not or shy away from priests or embrace them or have meaningful talks with God or find some other avenue for peace within or eat bananas straight from the peel or bake them into banana bread or mash them into pudding, isn't about finding what is right for you in order to ensure your survival?  Because after the physical and sexual and emotional and spiritual abuse doled out daily, hourly by our former leaders, it is an accomplishment to even live through the day sometimes. 
     But it gets better.  Time doesn't heal every wound, but it does give us an opportunity to learn how to deal with issues and triggers that come our way.  I remind myself that I am lucky.  I got away.  He cannot hurt me anymore....he is powerless.

Tuesday, April 3, 2012

Paperback Writer

"Dear Sir or Madam: Will you read my book?  It took me years to write.  Will you take a look?  Its based on a novel by a man named Lear, and I need a job so I want to be a paperback writer."
--The Beatles
Lunch with a Sociopath is now available in paperback through Amazon.com at the link below!

http://www.amazon.com/Lunch-Sociopath-Lucie-Lilly-Pawlak/dp/1475058500/ref=sr_1_2?s=books&ie=UTF8&qid=1333408992&sr=1-2

Wednesday, March 28, 2012

April Fool's

    This weekend, March 31--April 1, Lunch with a Sociopath will be available to download for free at Amazon.com.

http://www.amazon.com/Lunch-with-a-Sociopath-ebook/dp/B0078HLEF8

Monday, March 26, 2012

Six Weeks

     It has been six weeks since the release of  Lunch with a Sociopath, and I am pleased that over 350 readers in the US and UK have downloaded my book.  Some have contacted me with thier own struggles with abuse or other issues, and I am happy that my book has been a vehicle for others to share thier feelings with me and, hopefully, thier loved ones.  This is what I had hoped for and kept in mind when the writing process just seemed too dark. 
     Thank you, readers, for your e-mails and reviews and comments and facebook messages.  They mean the world to me.  The darkness was worth struggling through because of you.